Winchester Holistics is a holistic myofascial release, craniosacral therapy, hotstone massage, stretching and reflexology service based in Winchester, Hampshire (UK), providing complementary therapies.

What specific treatments are available?
The following holistic treatments are offered by Winchester Holistics, with exact prices varying according to the treatment needs of the client.

• Hot stone massage is a specialty massage that uses smooth, heated basalt stones, which aid the release of tight muscles.
• Myofascial release involves assessment and massage of the body's connective tissues, both specific and particular, for the release of pain.
• CranioSacral therapy focuses particularly upon factors that compromise posture and function through, concentrating on the area in the neighbourhood of the cranium.
• Reflexology is a touch therapy which is centred around the massage of feet and hands, and more recently the face, as a means of treating the whole body.
• Assisted stretching is also offered alongside these treatments, as appropriate.

What will a typical session comprise of?
Each person is unique so each session will differ according to the current needs of the client. A typical session will usually last from 45-60 minutes, with the first session taking longer, as relevant questions are asked to establish any particular health concerns.

What are the benefits?
The holistic treatments offered by Tina assist the body and muscles to relax, thus aiding the release of stress, along with other benefits.

Who is my practitioner?
Tina Hitchens is friendly, highly qualified therapist who believes fully in her craft and continues to keep up to date with current practice in the field.